Smoked Turkey With Couscous Recipe

Love bratwurst? Use fully cooked smoked bratwurst, cut into 1-inch slices, as a delicious substitute for the smoked turkey.

1 can (14 1/2 ounces) ready-to-serve chicken broth

2 cups broccoli flowerets

1 cup cut-up fully cooked smoked turkey

1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried tarragon leaves

1/2 cup uncooked couscous

1/2 cup shredded Cheddar cheese (2 ounces)

1. Heat broth to boiling in 10-inch skillet. Stir in broccoli, turkey and tarragon. Cover and cook 3 to 4 minutes or until broccoli is crisp-tender.

2. Stir in couscous; remove from heat. Cover and let stand about 5 minutes or until liquid is absorbed.

3. Fluff couscous mixture with fork. Sprinkle with cheese. Cover and let stand 3 to 5 minutes or until cheese is melted.

1 Serving:

220 calories (70 calories from fat);

8 g fat (4 g saturated);

45 mg cholesterol;

570 mg sodium;

20 g carbohydrate (2 g dietary fiber);

19 g protein.