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Ingredients Jump to Instructions ↓

  1. 1 c Barley

  2. 2 c Broth of your choice

  3. 1 lg Onion, chopped

  4. 2 Ripe tomatoes, diced

  5. 8 oz Can mushrooms, drained

  6. 1 T Vegan worstershire sauce

  7. 1/2 t Garlic powder

  8. 1 t Dried parsley x Pepper

Instructions Jump to Ingredients ↑

  1. Put all in rice cooker and stir. Put on cover and turn to COOK. Will be ready in about 45 minutes. Can probably do this on the stove as well. Just bring to a boil, turn down to low and simmer for 45 minutes. From: Lucinda Rasmussen . Fatfree Digest [Volume 9 Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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