Ingredients Jump to Instructions ↓

  1. 2 cloves garlic, minced

  2. 1 tablespoon fresh, finely chopped parsley

  3. 1/4 teaspoon cayenne pepper

  4. 1/4 teaspoon dried mint

  5. 1/4 teaspoon salt

  6. 2 tablespoons white wine

  7. 4 boneless, skinless chicken breasts

Instructions Jump to Ingredients ↑

  1. In shallow dish with cover, combine garlic, parsley, cayenne pepper, mint and salt; stir in wine. Spread mixture on all sides of chicken breasts, cover and refrigerate at least 3 hours or overnight.

  2. At cooking time, spray non-stick skillet with cooking spray. Heat skillet over medium high temperature about 1 minute, add chicken and cook about 5 minutes. Turn chicken and cook about 5 minutes more or until fork can be inserted with ease.


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