Sweet Potato Fries Recipe

Preheat oven to 400 degrees. Coat a large baking sheet with cooking spray. Arrange potato wedges on prepared baking sheet in single layer. Coat the wedges with cooking spray. Sprinkle potatoes with salt and black pepper. Roast for 30 minutes, until tender and golden brown. If preparing in advance, fill a medium saucepan 3/4 full with water and bring to boil. Add the potato wedges and boil for 5-7 minutes, or until just beginning to get tender. Drain well. When you plan to serve them, bake par-boiled potatoes at 400 degrees until golden brown, about 10 minutes.