Kidney Bean

Kidney Bean Salad

Recipe By : Southwest Sensations by Ro-Tel

6 Preparation Time :

Categories : Beans Mexican

Salads Low-Fat

Amount Measure Ingredient -- Preparation Method -- -- --

2 cans red kidney beans -- drained

1 can corn kernels -- drained

1 1/2 cups cooked rice

1/2 cup green onions -- sliced

1 can Ro-Tel Diced Tomatoes and Green Chilies

1/4 cup lemon juice

2 tablespoons red wine vinegar

2 teaspoons lemon peel -- grated

1 teaspoon olive oil

1/2 teaspoon sugar

In a large bowl combine beans, corn, rice, green onions and Ro-Tel; set

aside. In a 1-cup measure combine remaining ingredients; pour over bean

3 to 4 hours before serving. Serves

I usually substitute lime for the lemon.

175 Calories,

1 1/2 grams fat. - - - - - - - - - - - - - - - - - -