Raspberry-Fig Breakfast Bar Recipe (And Fig Puree')

RASPBERRY-FIG BREAKFAST BAR RECIPE (AND FIG PUREE')

36 Preparation Time :

Categories : Breakfast

Amount Measure Ingredient -- Preparation Method -- -- --

--FIG PUREE--

1 1/2 c California dried figs

-- (coarsely chopped)

1 c Water

2 tb Honey

--BREAKFAST BAR RECIPE--

4 1/2 c Flour

3 ts Baking powder

3 c Brown sugar

4 1/2 c Oats

1/2 c Butter or margarine

-- softened 1 1/2 c Fig puree'

8 oz Raspberry jam

FIG PUREE: Combine figs, water and honey in a saucepan; bring to a boil.

Cover, reduce heat, and simmer 20 minutes or until softened. Using knife

blade in food processor bowl; add fig mixture. Process 10 seconds or until smooth.

Preheat oven to 250 F. Mix all ingredients except jam. Form into "crumbs". Press half of mixture into pan sprayed with PAM. Spread jam on

crumb crust. Form top layer with remaining mixture. Bake 50-60 minutes.

163, Fat

4.77 g, Protein

2 1/32 g,

22 mg, Fiber

1.06 g, Iron

1.1 mg, Potassium

82.7 mg,

Sodium 64.8 mg

Reprinted with the permission of The California Fig Advisory Board

Electronic format courtesy of Karen Mintzias - - - - - - - - - - - - - - - - - -