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Ingredients Jump to Instructions ↓

  1. 1/4 cup pine nuts

  2. 4 cups fresh basil leaves

  3. 3 garlic cloves -- minced

  4. 1/3 cup extra virgin olive oil

  5. 1 cup freshly grated parmigiano-reggiano

  6. 1/8 teaspoon crushed red pepper flakes

  7. 2 large ripe red tomatoes -- peeled and seeded

  8. chopped and drained coarse salt and freshly ground pepper -- to taste 1 1/4 pounds linguine

  9. 3 to 4 minutes. Remove them from the pan immediately.

  10. Place the basil leaves, garlic, pine nuts and olive oil in a blender or food processor and blend at high speed until smooth. Stop and scrape down the sides. Add half of the cheese and the red pepper and pulse a few times to make a thick paste. Fold in the tomatoes. Season with salt and pepper.

  11. 7 to 9 minutes. Drain, toss with the pesto and serve immediately, sprinkled with the remaining Parmesan. Serves

  12. 425 calories,

  13. 15 g protein,

  14. 58 g carbohydrate,

  15. 16 g fat (3 g saturated),

  16. 8 mg cholesterol,

  17. 202 mg sodium,

  18. 1 g fiber.

  19. Notes: Recipe s from a family run restaurant and market in Palermo, on the northwestern tip of Sicily. The restaurant was called "Shanghai."

  20. Kitpath

  21. earthlink.net 8/27/98

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