Creamy Ham And Pasta

Creamy Ham And Pasta

4 Preparation Time :

Categories : Low-Cal Main Dish

Amount Measure Ingredient -- Preparation Method -- -- --

3 1/2 C Uncooked Bow Tie Or Rotini Pasta -- (7 Oz)

1 C Frozen peas

6 Oz Turkey ham, sliced thin & -- Cut Into Thin Strips

6 Oz Light cream cheese (3/4 c)

1/2 C Skim or 1% milk

1. In a large saucepan, cook pasta to desired doneness. Add frozen

peas to the last 6 minutes of cooking time, and add the ham to the

last 1 minute of cooking time. Drain; return to pan.

2. In a small bowl with a wire whisk, combine the softened cream

cheese and milk; stir into hot cooked pasta mixture. Cook and stir

over medium low heat 1-2 minutes or just until thoroughly heated.

Servings: 4 (1 1/4 cup) servings

Source: Pillsbury Fast and Healthy Magazine, March/April 1993

3 breads,

1 1/2 proteins,

1 fat

Per serving: 370 cal. - - - - - - - - - - - - - - - - - -