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  • 4servings

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC
MineralsChlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 pounds Salmon fillet

  2. 1 Lemon

  3. 2 tablespoons Stone ground mustard

  4. 199 Total Fat (g):

  5. 25 Saturated Fat (g):

  6. 152 Cholesterol (mg):

  7. 1 tablespoon Chopped fresh dill or 3/4 tsp. dried

Instructions Jump to Ingredients ↑

  1. Preparation Time: Cooking Time: 15 min Instructions:

  2. Preheat broiler. Set oven rack 4-5 inches from the element. Rinse fish, pat dry and lay skin side down on a baking sheet. With a zester or grater remove zest (yellow part of peel only) from lemon; squeeze 1 tbs juice from lemon. Mix lemon zest, lemon juice, mustard and dill.

  3. Brush over salmon. Broil salmon until opaque in center, about 5-6 minutes for ½-inch thick fillet; 10-12 minutes for 1-inch thick fillet.

  4. Source/Author: Simply Seafood / typo Bob Shiells Nutrition: per: Serving : Carbohyrates (g): 1 Notes:

  5. Seafood Alternatives: halibut, cod, catfish Submitted By BOB SHIELLS On 11-30-95

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