Oven-Fried Chicken

In a shallow bowl, combine the first seven ingredients. In another shallow bowl, combine egg whites and milk. Place flour in a third shallow bowl. Coat chicken with flour; dip in the egg white mixture, then roll in cornmeal mixture. Place in a 15-in. x 10-in. x 2-in. baking pan coated with nonstick cooking spray. Bake, uncovered, at 350 degrees F for 40 minutes. Spritz with butter-flavored spray. Bake 10-15 minutes longer or until juices run clear.