Ingredients Jump to Instructions ↓

  1. 3 Sweet bell peppers - red, green, yellow chopped into 1-inch chunks

  2. 1 Sweet onion; halved - cut in

  3. 1" cubes (large)

  4. 2 tablespoons 30ml Dry sherry/other white wine

  5. 2 tablespoons 30ml Light soy sauce

  6. 1/2 teaspoon 2 1/2ml Ground ginger

  7. 1 teaspoon 5ml Hot red pepper flakes - or to taste

  8. 2 cups 474ml Fresh or thawed scallops

  9. 3/4 cup 177ml Spicy tomato juice

Instructions Jump to Ingredients ↑

  1. Recipe Instructions 1. Arrange all ingredients near stove. Prepare a large nonstick skillet or electric frying pan liberally with cooking spray. Arrange onion leaves in skillet in a single layer. Cook over medium heat just until onion begins to brown.

  2. Combine all ingredients, except scallops, in skillet; cover, bring to a simmer, and cook for 5 minutes. Uncover and simmer until sauce thickens--4 or 5 minutes more.

  3. Stir in scallops, and cook just until heated through and coated with sauce.

  4. Serve with plain rice if desired.


Send feedback