Microwave Apricot-

1/4 c Cranberry juice

1 Strip (2x1/2-inch) lemon

-zest, plus additional -strips for garnish 1 ts Minced crystallized ginger

6 Dried apricots, cut into -thin strips 1/8 ts Vanilla extract

2 c Fresh strawberries, hulled,

1993 from Good Food magazine, October

30% or less of its calories from fat. This is a low sodium recipe. Makes

1 serving. 1. Combine wine, cranberry juice,

1 strip zest, and ginger in small

2 minutes. Add apricots; microcook

1 minute. Stir in vanilla. Let cool to room temperature, then refrigerate until cold, at least one hour.

2. Just before serving, remove lemon zest and stir in strawberries. Serve

287 calories

4 g protein

66 g carbohydrates

1 g fat (2% of calories)

17 mg sodium

0 mg cholesterol