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Ingredients Jump to Instructions ↓

  1. 36 ea Bay scallops

  2. 1 c Lemon juice, or more if need

  3. 36 ea Mussells, cleaned and de-bea 36 ea Asparagus

  4. 1 ea Boston lettuce

  5. 1 ts Parsley-chopped

  6. 1 x Dijon mustard vinaigrette:

  7. 1 ea Egg yolk

  8. 4 tb Dijon mustard

  9. 1 ea Egg-hard boiled, chopped

  10. 1/2 ts Pepper

  11. 1/2 ts Salt

  12. 1 x Sugar-pinch of

  13. 1 tb Onion-minced

  14. 1 ea Garllic clove-minced

  15. 2 ts Shallots-minced

  16. 2 ts Oregano

  17. 1 ts Basil

  18. 2 ts Parsley-chopped

  19. 1 c Olive oil

  20. 3 tb White wine

  21. 3 tb White vinegar

Instructions Jump to Ingredients ↑

  1. Fat grams per serving: Approx. Cook Time: 01:30 Remove small white muscle from scallops & mar-inate in lemon juice for one hour. Steam mussels, discarding any that do not open. Set aside. Cook asparagus in boiling, salted water for 6-8 min. or until al dente. Drain & cool. Drain off lemon juice from scallops. Mix scallops & mussels together w/ Dijon Mustard Vinaigrette. Prepare a bed of lettuce & lay as- paragus on top. Arrange mussels & scallops across the asparagus. Sprinkle with parsley and serve. VINAIGRETTE: Combine egg yolk & mus- tard. Add all ingredients except oil,wine & vinegar. Add oil slowly in stream then add white wine & white vinegar. When asparagus isn't in season,fresh,halved Bartlett pears or halved avocado may be substi- tuted. This dish may also be served as a main course in greater quantities.

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