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Ingredients Jump to Instructions ↓

  1. 1 c Chopped carrots

  2. 1 c Chopped red or green bell

  3. -pepper 1 c Chopped onion

  4. 3 lg Garlic cloves, minced

  5. 1 tb Chili powder

  6. 2 ts Ground cumin

  7. 1 28 oz. can italian plum

  8. -tomatoes with juice, -chopped 1 15 oz. can red kidney beans,

  9. -drained 1 15 oz. can cannellini

  10. -beans, drained 1 15 oz. can black beans,

  11. -drained 2 tb Canned chopped chipotle

  12. 30 minutes, stirring, and add salt and pepper. I omited

  13. 1 T. oil at the beginning of this recipe- it was used to saute the vegetables. This e-mail address is being protected from spambots. You need JavaScript enabled to view it From Fatfree Digest April-May

  14. 1994, Formatting by Sue Smith (using MMCONV)

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