Pasta Pizza

Pasta Pizza

Recipe By : Quick & Easy Casseroles

8 Preparation Time :

Categories : Pasta, Rice, Couscous

Amount Measure Ingredient -- Preparation Method -- -- --

--Crust--

3 c elbow macaroni -- cooked and drained

2 egg whites -- whipped

1/3 c fat-free parmesan cheese

--Spaghetti Sauce--

1 tsp olive oil

1 1/2 c mushrooms -- sliced

1/2 c onions -- chopped

1/2 c bell peppers -- chopped

2 cloves garlic -- minced

29 ozs crushed tomatoes -- undrained

6 ozs tomato paste

1 tsp granulated sugar

3 tsps oregano

3 tsps basil

2 tsps salt

1/2 tsp black pepper

--Toppings--

1/2 c mushrooms -- sliced

1 c fat-free mozzarella cheese -- grated

1 c fat-free cheddar cheese -- grated

375. Prepare a

12 pizza pan with cooking spray; set aside.

To prepare crust, combine hot macaroni, egg whites, and parmesan cheese.

Spread macaroni mixture over prepared pan. To prepare sauce, heat oil over

medium heat. Add mushrooms, onions, bell peppers, and garlic until all is

tender. Then, add crushed tomatoes, tomato paste, sugar, oregano, basil,

salt, and black pepper. Top with mushrooms and cheeses. Bake for 25 minutes

or until heated through. - - - - - - - - - - - - - - - - - -

275 Calories;

2g Fat (5% calories from fat);

16g Protein;

3mg Cholesterol;

1094mg Sodium