Robin’s Pot Pie

ROBIN'S POT PIE

8 Preparation Time :

Categories : Vegetarian

Amount Measure Ingredient -- Preparation Method -- -- --

8 Pie crust baked

1 ea 8 Crust unbaked (top)

1/4 c Unbleached all-purpose flour

1 tb Nutritional yeast flakes

1 t Salt

3/4 ts Garlic powder

3 c Firm tofu, cubed

2 tb Vegetable oil

1 c Onion, chopped

1 c Celery, sliced

1 c Carrots, chopped

1 c Assorted vegetables

2 c Chickenless gravy, see

-- recipe

Set the pie shell aside. Combine the flour, yeast,

salt, garlic powder & tofu in a paper bag, and shake.

Saute the tofu mixture in the oil until lightly

browned. Add the onion, celery & carrots & continue to

saute until onions are soft, about 5 minutes. Add the

other vegetables & cook until the vegetables are

tender but crisp, about 5 minutes.

Preheat the oven to 375F. Pour the gravy over the

mixture in the skillet & stir. Pour into the pie

shell. Roll out top dough & place on pie. Bake for 30

minutes or until crust is lightly browned.

VARIATION: Pour vegetable mixture into an uncovered

casserole dish & top with crushed cornflakes. Bake for 30 minutes.

PETA & Ingrid Newkirk, "The Compassionate Cook".

Posted by Carolyn Doss - - - - - - - - - - - - - - - - - -