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  • 6servings
  • 45minutes
  • 223calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC, P
MineralsNatrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 medium sweet potatoes

  2. 1 medium apple

  3. 1/2 cup(s) reduced-fat sour cream

  4. 1 teaspoon(s) lemon juice

  5. 1 tablespoon(s) canola oil

  6. 1 medium onion

  7. 3 cup(s) diced , cooked, skinless turkey

  8. 1 tablespoon(s) chopped fresh thyme

  9. 1/2 teaspoon(s) salt

  10. Freshly ground pepper

Instructions Jump to Ingredients ↑

  1. Place sweet potatoes in a medium saucepan, cover with lightly salted water and bring to a boil. Reduce heat to medium, cover and cook for 3 minutes. Add apple and cook until everything is just tender, but not mushy, 2 to 3 minutes longer. Drain.

  2. Transfer 1 cup of the mixture to a large bowl; mash. Stir in sour cream and lemon juice. Add the remaining unmashed mixture and stir gently to mix. Set aside.

  3. Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until softened, 2 to 3 minutes. Add turkey (or chicken), thyme, salt and pepper; cook, stirring occasionally, until heated through, about 2 minutes.

  4. Add the reserved sweet potato mixture to the skillet; stir to mix. Press on the hash with a wide metal spatula; cook until the bottom is lightly browned, about 3 minutes. Cut the hash into several rough sections; flip and cook until the undersides are browned, about 3 minutes longer. Serve immediately.

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