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  • 6servings
  • 15minutes

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 750 g thick sausages of

  2. 1 large onion, chopped

  3. 2 medium carrots,cup frozen

  4. 500 g potatoes, peeled and 1 cup small cauliflower

  5. 2 teaspoons curry Salt and pepper, to

  6. 1 tablespoon plain

  7. 2 tablespoons olive

  8. 2 teaspoons chicken stock

Instructions Jump to Ingredients ↑

  1. Place sausages into a pot and cover with cold water and 2 teaspoons of stock powder.

  2. Bring to the boil. Remove from heat and cover with lid.

  3. Heat the oil in a large pan and fry the onions until soft but not browned.

  4. Add to this the carrots, peas, potatoes, cauliflower and curry powder.

  5. Cook for about 3 minutes on a low heat and then add the flour, salt and pepper to taste and stir.

  6. Cook for about 3 minutes on a low heat stirring frequently to stop the vegetables from sticking.

  7. Strain the water from the sausages into this mix and stir.

  8. Add the sausages either whole or cut up into bite sized pieces to this mixture.

  9. Bring to the boil stirring constantly then simmer for 15-20 minutes until the sausages are cooked through and the sauce thickens. Add more water if necessary.

  10. Serve on hot toast or steamed rice.

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