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Spicy Chickpeas Couscous

  • 6servings
  • 226calories

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Source: recipes.howstuffworks.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B6, B9, H, C
MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine

Ingredients Jump to Instructions ↓

  1. 1 can (about 14 ounces) vegetable broth

  2. 1 teaspoon ground coriander

  3. 1/2 teaspoon ground cardamom

  4. 1/2 teaspoon turmeric

  5. 1/2 teaspoon hot pepper sauce

  6. 1/4 teaspoon salt

  7. 1/8 teaspoon ground cinnamon

  8. 1 cup matchstick-size carrots

  9. 1 can (15 ounces) chickpeas, rinsed and drained

  10. 1 cup frozen green peas

  11. 1 cup quick-cooking couscous

  12. 2 tablespoons chopped fresh mint or parsley

Instructions Jump to Ingredients ↑

  1. Combine vegetable broth, coriander, cardamom, turmeric, pepper sauce, salt and cinnamon in large saucepan; bring to a boil over high heat. Add carrots; reduce heat and simmer 5 minutes .

  2. Add chickpeas and green peas; return to a simmer. Simmer, uncovered, 2 minutes .

  3. Stir in couscous. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed. Sprinkle with mint.

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