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Scandinavian Seafood Stew Recipe

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    Source: www.ifood.tvReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus

    Ingredients Jump to Instructions ↓

    1. 1 pound tiny onions, peeled

    2. Leeks 2 Large , cleaned

    3. Carrots 2 Medium , finely chopped

    4. Butter 3 Tablespoon

    5. 1 teaspoon dried thyme or 1 tablespoon fresh

    6. 1 teaspoon dried dillweed or 1 tablespoon minced fresh dill

    7. Teaspoon 1/4 Teaspoon , minced Generous pinch of ground cardamom

    8. 1 1/2 pounds new potatoes, peeled and cut into small cubes

    9. 7 cups Spiced

    10. Fish Stock

    11. 1 1/2 pounds clams or mussels, soaked in cold water with

    12. 1 teaspoon salt for 1 hour, rinsed, scrubbed and debearded

    13. 1 pound medium shrimp, shelled and deveined

    14. 1 pound cod fillet, cut into bite size pieces

    15. Haddock fillet 1 pound

    16. Salt 1/2 Teaspoon

    17. Ground pepper 1/4 Teaspoon

    18. Green onion tops 1/2 Cup (16 tbs) , garnish

    19. Minced dill 1 Tablespoon , garnish

    Instructions Jump to Ingredients ↑

    1. Directions Combine onions, leek, carrot, butter, herbs and cardamom in heavy, nonalu minum 6 quart pan.

    2. Cover and cook over low heat until vegetables are wilted, about 20 minutes.

    3. Add potato and stock and simmer until onions and potato are tender.

    4. About 15 minutes before serving, bring to gentle simmer.

    5. Stir in cream.

    6. Add clams or mussels, cover and cook very gently until shells begin to open.

    7. Add shrimp and cook until barely firm, about 1 minute longer.

    8. Stir in cod and haddock and season with salt and pepper.

    9. Ladle into bowls.

    10. Discard any clams or mussels that have not opened and sprinkle each serving with some of the onion tops and dill.

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