• 4servings
  • 75minutes

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Nutrition Info . . .

MineralsNatrium, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 quart hot water

  2. Salt

  3. 1/3 cup polenta cornmeal (aka instant polenta)

  4. 2 tablespoons butter

  5. Nonstick cooking spray

  6. 2 tablespoons olive oil

Instructions Jump to Ingredients ↑

  1. Heart-shaped cookie cutter Bring water to a boil in a saucepan . Add salt to taste and return to a rapid boil. Slowly whisk the polenta and stir for approximately 5 minutes. Stir in butter.

  2. Spray an oven dish or sheet pan with nonstick cooking spray. Pour polenta into dish and spread evenly to make a 1/2-inch layer. Chill in refrigerator for about 1 hour. Punch out heart shapes with the cookie cutter and set aside.

  3. Heat a nonstick skillet on medium heat. Add the olive oil and sear polenta hearts until golden on both sides and heated throughout.


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