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  • 8servings

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Nutrition Info . . .

NutrientsProteins
VitaminsA, B2, B3, B12, C, D, E, P
MineralsZinc, Copper, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 pound(s) boneless beef chuck roast trimmed and cut into bite-size pieces

  2. 3 medium carrots cut into 1/2-inch-thick slices

  3. 2 small potatoes peeled and cut into 1/2-inch cubes

  4. 1 medium onion chopped

  5. 1/2 teaspoon(s) salt

  6. 1/2 teaspoon(s) dried thyme

  7. 1 bay leaf

  8. 2 14-1/2-ounce cans diced tomatoes

  9. 1 cup(s) water

  10. 2 cup(s) spinach

Instructions Jump to Ingredients ↑

  1. In a 3-1/2- or 4-quart slow cooker, combine beef chuck pieces, sliced carrots, cubed potatoes, and chopped onion. Sprinkle with salt and thyme. Add bay leaf, tomatoes with their juices, and water. Stir until all ingredients are combined.

  2. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.

  3. Remove and discard bay leaf. Stir in peas and garnish with parsley if desired.

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