• 6servings
  • 20minutes
  • 544calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12, D, E
MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. Four cans Royal Prince Yams (save all syrup) from Stater Brother's market

  2. 2 pounds of ground beef

  3. 2 cups grated sharp cheddar cheese lightly packed

  4. 1 1/2 cups Betty Crocker Instant Potato Buds

  5. 1 teaspoon salt

Instructions Jump to Ingredients ↑

  1. Brown ground beef and drain grease.

  2. Add last four ingredients plus 1 cup of the syrup.

  3. Mix well and put in 13 x 9 inch greased glass casserole.

  4. Slice yams into small pieces and beat together with the rest of the syrup until smooth (like baby food).

  5. Spread over top. Cover with plastic wrap.

  6. Heat in microwave oven until hot; about 10-20 minutes.

  7. May garnish with parsley after heating.


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