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Ingredients Jump to Instructions ↓

  1. 1/2 cup tomato juice

  2. 1 egg

  3. 3/4 cup quick-cooking oats

  4. 2 teaspoons dried minced onion

  5. 1 teaspoon chili powder

  6. 1 teaspoon salt

  7. 1/4 teaspoon pepper

  8. 1-1/2 pounds lean ground beef

  9. 3 tablespoons butter

  10. 3 tablespoons all-purpose flour

  11. 1-1/2 cups milk

  12. 8 slices process cheese (Velveeta)

  13. 1 can (11 ounces) Mexicorn, drained

  14. 2 small green peppers, cut into rings

Instructions Jump to Ingredients ↑

  1. In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Pat into a greased 9-in. square baking dish. Bake, uncovered, at 350° for 30 minutes. Meanwhile, in a saucepan, melt butter. Stir in flour until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes. Reduce heat. Stir in cheese until melted. Add corn. Drain meat loaf; top with corn mixture and pepper rings. Bake 30 minutes longer or until meat is no longer pink and a meat thermometer reads 160°. Let stand 10 minutes before slicing. Yield: 6 servings.

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