Sesame and chilli tofu with mangetout

Bring a large pan of water to the boil and add the mangetout. Boil for 1 min, then drain and refresh under cold running water. Heat the oils together in a large wok and add the shallots and chilli. Stir-fry for 1-2 mins, then add the tofu pieces and stir-fry for a further 1-2 mins. Add the mangetout, beansprouts and sesame seeds and stir-fry for 2-3 mins until just tender. Divide between 2 serving bowls and sprinkle with light soy sauce if liked.