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Ingredients Jump to Instructions ↓

  1. 1 Brick of spinach

  2. 28 oz 795g Can crushed tomatoes

  3. 10 oz 284g Bag frozen green pepper

  4. 14 oz 397g Salt-free mushrooms

  5. 1 Lots of dehydrated onion

  6. 1 Garlic clove to taste

  7. 1 pinch Parsley to taste

  8. 1 pinch Italian seasoning to taste

  9. 1 pinch Black pepper

Instructions Jump to Ingredients ↑

  1. Recipe Instructions

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