• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Summer Fruit Soup

    Add to MenuAdd to Calendar

    Source: www.cookingindex.comReport recipe

    Rate this recipe:

    Ingredients Jump to Instructions ↓

    1. 3 cups 711ml Cut cantaloupe or honeydew melon

    2. 1 cup 237ml Sliced strawberries

    3. 1/2 cup 118ml Plain fat-free yogurt

    4. 1/2 cup 118ml Orange juice

    5. 1/4 cup 59ml Lemon juice

    6. 2 teaspoons 10ml Minced crystallized ginger

    7. 1/2 tspn ground ginger

    8. 2 tablespoons 30ml Sugar

    9. 1/2 cup 118ml Reduced-fat sour cream Mint sprigs - for garnish

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Combine all ingredients (except sour cream and mint) and chill for 1 to 2 hours. Garnish with a dollop of sour cream and a mint sprig. This recipe yields 4 servings. Serving size: 1 cup. Exchanges Per Serving: 2 Carbohydrate. Nutrition Facts: Calories 150; Calories from Fat 27; Total Fat 3g; Saturated Fat 1g; Cholesterol 1mg; Sodium 58mg; Carbohydrate 29g; Dietary Fiber 2g; Sugars 25g; Protein 5g.

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback