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Low-Calorie Turkey-Spinach Lasagna

  • 8servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsA, B2, B3, B9, B12, E
MineralsChromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 30 ounces frozen chopped spinach

  3. 16 ounces lowfat ricotta cheese

  4. 2 cups cooked turkey -- chopped

  5. 2 cups or 15 oz jar spaghetti sauce

  6. 8 ounces lowfat mozzarella cheese -- slices

  7. 1/4 cup grated parmesan cheese

Instructions Jump to Ingredients ↑

  1. Thaw the spinach and squeeze out any liquid. Put about 1/3 of the spinach in the bottom of a lightly oiled casserole. Spread half of the ricotta over the spinach. Sprinkle on half of the turkey. spoon on half of the spaghetti sauce. Top with half of the mozzarella slices.

  2. Repeat the layering process - 1/3 spinach, rest of ricotta, turkey, spaghetti sauce, mozzarella. Finish with the final third of spinach. Sprinkle on the parmesan cheese. Bake in 350 F oven for 45 to 50 minutes or until browned.

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