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Ingredients Jump to Instructions ↓

  1. 3 slices peeled fresh ginger

  2. 3 (1 gram) packets SPLENDA No Calorie Sweetener

  3. 12 black peppercorns

  4. 3 whole cloves

  5. 2 cardamom pods

  6. 1 (3 inch) cinnamon stick

  7. 2 cups water

  8. 2 Darjeeling tea bags

  9. 1/2 cup 2% reduced-fat milk

Instructions Jump to Ingredients ↑

  1. Combine first 7 ingredients in a small saucepan. Bring to a boil. Remove from heat. Add teabags, cover and steep 5 minutes. Remove spices and tea bags with a slotted spoon and discard. Add milk and cook over medium heat until thoroughly heated. Do not boil. Serve immediately.

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