Ingredients Jump to Instructions ↓

  1. 16-ounce can kidney beans

  2. 1 tsp. vegetable oil

  3. 1 small onion, diced

  4. 1/2 pound ground beef

  5. 2 tbsp. chili powder

  6. 1 tbsp. cumin

  7. 1 cup tomato sauce Salt

Instructions Jump to Ingredients ↑

  1. Drain the beans. Put the oil in a (preferably nonstick) skillet and saute the onion. Add the ground beef and cook until well browned. Add chili powder and cumin and cook 2 minutes; then add the beans and tomato sauce. Cover and simmer for 5 minutes (though the chili will taste better if you cook it longer.) Season with salt. Makes 4 servings.


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