Pasta And Walnut Fruit Salad

PASTA AND WALNUT FRUIT SALAD

6 Preparation Time :

Categories : Pasta Salads

Amount Measure Ingredient -- Preparation Method -- -- --

8 oz Medium Shells or Rotini

-OR other medium pasta

-shape, uncooked

1 c Non-fat, plain yogurt

1 tb Honey

1/4 c Orange juice concentrate

-- thawed 11 oz Mandarin oranges, drained

-- (juice-packed)

1 c Seedless red grapes

-- cut into halves 1 c Seedless green grapes

-- cut into halves 1 Apple -- cored and chopped

1/2 c Sliced celery

1/2 c Walnut halves

Prepare pasta according to package directions; drain.

In a small bowl, blend yogurt, honey and orange juice

concentrate. In a large bowl, combine pasta and remaining ingredients. Add yogurt mixture; toss to

coat. Cover and chill thoroughly.

6 to 8 Each serving provides:

226 Calories;

6.45 g Protein;

40.8 g Carbohydrates;

5 1/5 g Fat;

0.6 mg Cholesterol;

39 mg Sodium. Calories from Fat: 26%

Copyright National Pasta Association

( http://www.ilovepasta.org) (Reprinted with permission) - - - - - - - - - - - - - - - - - -