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Ingredients Jump to Instructions ↓

  1. 1 lb Haddock fillets, frozen **

  2. 1/4ts Oregano

  3. 1 sm Bay leaf

  4. 1 c Potatoes; diced

  5. 7 1/2oz Tomatoe sauce; canned

  6. 19 oz Tomatoes; canned

  7. 2 tb Olive or vegetable oil

  8. 1 Garlic clove; crushed

  9. 1/2c Green pepper; chopped

  10. 1/2c Onion; chopped

  11. 1 ds Salt and pepper

Instructions Jump to Ingredients ↑

  1. + Directions : ** or cod, Boston bluefish, turbot Partially thaw fish and cut in 1 inch pieces. Saute onion, green pepper, and garlic in oil until onion is translucent. Add remaining ingredients, except fish. Simmer slowly 15 minutes. Add fish and simmer 5 to 7 minutes or until fish is opaque and flakes easily. Cal/Serving: 225 Typos by Vern

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