• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Thai Chicken salad (8 PTS)

    Add to MenuAdd to Calendar

    Source: www.cookingindex.comReport recipe

    Rate this recipe:

    Ingredients Jump to Instructions ↓

    1. 2 cups 125g / 4.4oz Chopped - cooked chicken Breast

    2. 1 Cucumber - peeled, seeded and Chopped

    3. 2 Mangoes - peeled and chopped **Dressing**

    4. 1/3 cup 78ml Low-fat mayonnaise

    5. 1/4 cup 59ml Fresh lime juice

    6. 1 Jalapeños - seeded and chopped (1 to 2)

    7. 2 Fish sauce

    8. 1 Brown sugar **Preparation**

    9. 4 Rice stick noodles - (115g) cooked, Rinsed and cooled

    10. 2 Grapefruit - peeled with a Paring knife and sectioned or sliced

    11. 3 Scallions - chopped

    12. 1 Toasted coconut

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions 1. In a medium bowl, toss together chicken, cucumber and mango.

    2. To make dressing, blend ingredients in a blender until smooth. Toss with chicken salad and set aside.

    3. To serve, divide noodles among 4 plates. Arrange grapefruit sections around noodles. Top noodles with chicken salad, sprinkle with scallions and coconut and serve. Nutritional profile per serving: Calories 410.5, Protein 24.4g, Total fat 10.3g, Saturated fat 2.6g, Carbohydrate 58.2g, Fiber 4.7g, Cholesterol 66.1mg, Iron 1.7mg, Sodium 453.8mg, Calcium 58.4mg Shared by: Patty McDuffy, Patty's diet recipes MC Formatted by Mary [mnmpoms@ponyexpress.net]

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback