Tuna Cheese Salad -

1/4 c American; cheddar

->OR<- 1/4 c Colby cheese;

1 1/2 tb Sweet gherkins; finely

-chopped 1/2 c Celery; chopped finely

1/2 c Skim Milk Mayonnaise;

->OR<- 1/2 c Light Mayonnaise;

1/4" cubes. Combine tuna, cheese, gherkins, celery, and Skim Milk Mayonnaise; mix well. Cover bowl and chill

1 hour or longer. Serve on crisp lettuce, garnished with thin strips of green pepper. (WHEN I can get red and yellow peppers at a decent price, I would use all three colors in the salad.) Food Exchanges pre serving:

1 MEDIUM-FAT MEAT EXCHANGES

1 VEGETABLE EXCHANGE; CAL:

251; CHO:

5g; PRO:

23g; FAT:

15g; SOD:

552mg; CHO:

113mg; Low-Sodium diets: Substitute low-sodium cheese. Omit salt from Skim Milk Mayonnaise. Source: The Art for Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master.