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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB3, B12, D
    MineralsZinc, Copper, Phosphorus

    Ingredients Jump to Instructions ↓

    1. 1 cup ale or beer

    2. 1/2 cup beef broth

    3. 12 cups spicy tomato juice

    4. 2 teaspoons Worcestershire sauce

    5. 1/2 teaspoon hot pepper sauce

    6. 2 bay leaf broken in half

    7. 1 teaspoon dried oregano

    8. 1 teaspoon dried thyme

    9. 1 Teaspoon Paprika

    10. Pinch of cininmon

    Instructions Jump to Ingredients ↑

    1. In small bowl, combine all ingredients. Place meat of choice in shallow dish or pie plate and add marinade, turning to coat. Cover and refrigerate 4 hours or overnight, turning occasionally. Meat and marinade also may be placed in a heavy-duty sealable plastic bag and refrigerated.

    2. Makes about 2 cups, enough to marinate 2 -2 1/2 pounds of beef.

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