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Sesame Spinach Salad

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    Source: www.cookreceipts.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 lb Fresh spinach; 

    2. 1 tb Walnut oil;

    3. 1 c Mushroomes; sliced Few dashes sesame oil;

    4. 1 tb Water; 

    5. 1 tb Toasted seasame seeds;

    Instructions Jump to Ingredients ↑

    1. Wash spinach thouroughly and trim off tough stems. Spin or pat dry. Mix remaining ingredients together and toss with spinach. Food Exchange per serving: 1 VEGETABLE EXCHANGE 1 FAT EXCHANGE; CAL: 71; CHO: 0mg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g; Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O’Brion and her Meal-Master. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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