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Ingredients Jump to Instructions ↓

  1. 3/4 oz Toasted oats;* 

  2. 1 tb Honey;

  3. 2 tb Peanut butter;

Instructions Jump to Ingredients ↑

  1. Combine all ingredients, mix well. * To toast oats; place uncooked quick cooking oats in a single layer on a ungreased cookie sheet. Bake in a preheated 350 oven for 15-20 minutes, until lightly browned. Per serving: 6g protein, 9g fat, 19g carb., 99mg sodium, 0mg chol., 167 calories. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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