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  • 14servings
  • 60minutes
  • 153calories

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Nutrition Info . . .

NutrientsCellulose
VitaminsB6
MineralsSelenium, Zinc, Natrium, Chromium, Potassium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 350 g sweet potatoes

  2. 500 g strong plain white flour

  3. 2 teaspoons salt

  4. 1 (1/4 ounce) sachet easy-blend dried yeast

  5. 1 1/2 teaspoons caraway seeds

  6. fresh ground black pepper

  7. 175 ml warm water

Instructions Jump to Ingredients ↑

  1. Peel and dice the potatoes, then boil them for about 15 minutes or until tender. Drain, and then mash thoroughly. Leave to cool.

  2. Sift the flour and salt into a bowl, then add the yeast, caraway seeds and black pepper.

  3. Add the sweet potato and rub it in well.

  4. Add enough water to make a soft dough, and knead until smooth and elastic.

  5. Leave the dough in a warm place until doubled in size (1-2 hours).

  6. Knock back the dough on a floured surface and knead again briefly. Place in a greased loaf tin and leave to rise again for another 30 minutes.

  7. Preheat the oven to 200C/400F/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen, golden brown and sounds hollow when tapped underneath.

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