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Massaged Kale Salad Recipe

  • 8servings

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Source: www.foodrepublic.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsZinc, Potassium, Iron, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 large bunch kale , washed and dried

  2. Olive oil or other healthy vegetable oil

  3. 2/3 cup dried cranberries

  4. 1/2 cup crushed toasted cashews or pumpkin seeds

  5. 1/2 cup vegan mayonnaise

  6. 2 tablespoons lemon juice

Instructions Jump to Ingredients ↑

  1. Directions:

  2. Strip the kale leaves off the stems, cut into ribbons and place in a large bowl.

  3. With a little olive oil rubbed on your palms, massage the kale for a minute or so until it becomes bright green and softens a bit.

  4. Stir in remaining ingredients and serve at room temperature.

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