Sour Cream Apple Pie/

1/4 c sesame seeds

1/2 c whole wheat flour

1/2 tb salt

1/4 c finely minced nuts

1/2 tb vanilla

1/2 c sweet butter

3 tb honey

filling: 5 c sliced tart cooking apples

1 lemon

1/4 c honey

2 tb unbleached white flour

1/2 tb cinnamon

1/4 tb nutmeg

1 egg

1/2 c sour cream

9" pie pan. Filling: Combine apples with lemon juice & rind. Drizzle in honey. Toss gently till uniformly coated. Sift in flour, cinnamon & nutmeg. Toss again to coat. Distribute neatly into crust, covering crust completely. Beat together egg & sour cream; drizzle slowly over apples. Bake

35-40 min in

375 oven. Serves

8 Fat Free Crust:

1 box (6-7 oz) fat free cookies in fine crumbs (1 1/2 cups) Moisten fingers with water & press crumbs firmly & evenly into bottom & sides of

9" pie pan. Make filling as above & bake according to directions. CAL

224; fat

3.9 g (saturated fat 1.6 g; 16%of calories from fat); chol

41 mg; Na

48 mg Kim Clegg By "Lloyd A. Carver" < This e-mail address is being protected from spambots. You need JavaScript enabled to view it > on Jan