Mom’s Southern Pecan Pie

Mom's Southern Pecan Pie

Recipe By :

10 Preparation Time :

Categories : Desserts Pies-Dessert

Holiday Diabetic

Nuts/Seeds

Amount Measure Ingredient -- Preparation Method -- -- --

1 unbaked pie shell

1 cup fruit sweetener -- see note

1 envelope plain gelatin

1/3 cup unsweetened apple sauce

3 tbsp water

2 tbsp cornstarch

3 eggs

2 tsp vanilla

2 tbsp very strong coffee or espresso

(prepared...not grounds)

24 pecan halves

Directions

Note: To make this fruit sweetener, mix together 1/2 cup frozen apple juice

concentrate (thawed) and 1/2 cup granulated fructose.

Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit

sweetener, gelatin and apple sauce. Beat with electric mixer.

In small bowl, blend water and cornstarch until smooth. Add cornstarch to

fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in

vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan

30-40 minutes (until custard is set) at

375¯ F. Cool slightly

before cutting.

Nutritional Analysis:

Yield:serves 10

Per serving:

211 Cal;

9g Fat;

28g Carbohydrate;

3g Protein;

82mg Cholesterol;

69mg Sodium;

1 fruit;

1 bread;

2 fat exchanges - - - - - - - - - - - - - - - - - -

944 Calories;

94g Fat

84% calories

12g Protein;

27g Carbohydrate;

55mg Cholesterol;

18mg Sodium