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Ingredients Jump to Instructions ↓

  1. 1 1/2 cups 219g / 7.7oz Peeled,

  2. 1/2" diced pumpkin or winter squas

  3. 1 cup 62g / 2 1/5oz Onion - diced (medium)

  4. 1 tablespoon 15ml Olive oil

  5. 2 cups 474ml Defatted chicken stock

  6. 1 section Fresh thyme - leaves only

  7. 1 Ground cinnamon

  8. 1 Quick-cooking couscous - (10 oz) Salt - to taste Freshly-ground black pepper - to taste

  9. 1/2 cup 118ml Pine nuts - toasted

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Steam or boil pumpkin until tender-crisp. Set aside. Saute onion in olive oil in non-stick pan over low heat until just tender. Add to stock in saucepan. Bring and stock to a boil. Add thyme, cinnamon, and couscous. Stir, cover, and remove from heat. Let stand 5 to 7 minutes or until liquid is absorbed. Fluff with fork and season to taste with salt and pepper. Stir in pumpkin and pine nuts. Serve immediately. This recipe yields 8 cups.

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