• 4servings

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Nutrition Info . . .

MineralsZinc, Copper, Calcium, Potassium, Chlorine

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 4 farm-raised catfish fillets -- (4-ounce)

  3. 1 tablespoon fresh lemon juice

  4. 4 teaspoons Cajun seasoning*

  5. vegetable cooking spray

  6. lemon wedges --

Instructions Jump to Ingredients ↑

  1. * [Editor] See "Cajun" recipe collection for many Cajun seasonings. Or use Paul Prudhomme's "Seafood Magic" Cajun Seasoning.

  2. Brush both sides of fillets with lemon juice, and sprinkle with Cajun seasoning. Place fish on a broiler pan coated with cooking spray, and broil 5 minutes on each side or until fish flakes easily when tested with a fork. Serving Ideas : Serve with lemon wedges, if desired


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