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  • 6servings
  • 30minutes

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Nutrition Info . . .

NutrientsCellulose
VitaminsC, E, P
MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 cup red lentils , rinsed

  2. 10 cups water

  3. 1 strip dulse

  4. 1 tablespoon dried nettles

  5. 1 1/2 cups sliced onion

  6. 4 cups sweet potato or yam

  7. 2 cups sliced cauliflower

  8. 1 tablespoon plus 1 teaspoon curry powder

  9. 2 teaspoons garam masala

  10. 1 bunch chopped cilantro or 1 teaspoon cardamom or dried coriander

  11. 2 teaspoons sea salt or to taste

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