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  • 4servings
  • 45minutes
  • 320calories

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Nutrition Info . . .

NutrientsProteins
VitaminsB2, B9, D
MineralsIodine

Ingredients Jump to Instructions ↓

  1. 8 chicken thighs (2 pounds)

  2. 2 clove(s) garlic , crushed in garlic press 2 teaspoon(s) grated peeled fresh gingerroot

  3. 2 tablespoon(s) reduced-sodium soy sauce

  4. 1/2 cup(s) low-sodium chicken broth

  5. 1 bunch(es) scallions , thinly sliced

Instructions Jump to Ingredients ↑

  1. Sprinkle chicken with pepper. Heat large nonstick skillet over medium-high heat. Cook thighs, skin side down, 12 minutes. Turn and cook 10 minutes. Discard all but 1 teaspoon of fat. Add garlic and ginger and cook 15 seconds. Stir in soy sauce and broth. Cover and bring to a boil, reduce heat and simmer 10 minutes, until chicken is cooked through.

  2. Remove chicken to platter. Add onions to sauce and cook 1 minute. Pour sauce over chicken.

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