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Ingredients Jump to Instructions ↓

  1. 2 tablespoons 30ml Low-fat mayonnaise

  2. 1 1/2 teaspoons 7 1/2ml Chili sauce

  3. 1 teaspoon 5ml Sweet pickle relish - drained

  4. 4 Thin-sliced rye bread

  5. 3 oz 85g Thinly-sliced turkey pastrami

  6. 2/3 cup 157ml Sauerkraut - drained

  7. 1 Low-fat Swiss cheese - cut in half Nonstick cooking spray Dill pickle wedges

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Combine mayonnaise, chili sauce and pickle relish. Spread dressing on each slice bread. Top each of 2 slices bread with 1 1/2 ounces turkey pastrami, 1/3 cup sauerkraut and 1/2 slice Swiss cheese. Cover each with 1 slice bread to make sandwich. Spray top bread slices with cooking spray. Put sandwiches, sprayed-side down, in preheated skillet sprayed with cooking spray. Cook over medium-low heat until bread is golden brown, 5 to 6 minutes, then turn to brown other side. Cut sandwiches into thirds and serve with dill pickles. This recipe yields 2 servings. Each serving: 248 calories; 1,469 mg sodium; 15 mg cholesterol; 5 grams fat; 36 grams carbohydrates; 15 grams protein; 1.15 grams fiber.

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