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Ingredients Jump to Instructions ↓

  1. 1 ( 8 oz pkg,) whole wheat penne pasta.

  2. 2 tbsp olive oil.

  3. 1/2 cup onion, chopped.

  4. 1 tsp minced garlic in oil.

  5. 3 cups chopped tomatoes.

  6. 1 cups liced fresh mushrooms.

  7. 2 cups fresh baby spinach leaves. salt & pepper to taste.

  8. 1 pinch red pepper flakes.

  9. 8 oz reduced-fat feta cheese, crumbled.

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