Ingredients Jump to Instructions ↓

  1. 2 pounds boneless pork chops, cut into 1-inch cubes

  2. 1 cup fat-free Italian salad dressing

  3. 2 tablespoons dried red pepper flakes

  4. 1 tablespoon fennel seed

  5. 1 large red bell pepper, cut into 1-inch pieces

  6. 1 large green bell pepper, cut into 1-inch pieces

  7. 1 large onion, cut into 1-inch pieces

  8. 24 (6-inch) wooden skewers

  9. 30 minutes before using

Instructions Jump to Ingredients ↑

  1. Place pork cubes in resealable plastic bag; add salad dressing, red pepper flakes and fennel seed. Seal bag; refrigerate for at least 1 hour to overnight to marinate pork. When ready to cook, thread pork, peppers and onion on skewers. Discard marinade. Place kabobs on greased broiler pan and broil 5 inches from heat, or grill over medium-hot coals, for about 5 minutes per side.


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