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Ingredients Jump to Instructions ↓

  1. 1 1/2 pounds boned chicken thighs cut into 2 inch -- cubes 1 tablespoon lemon juice

  2. 1 teaspoon salt or to taste

  3. 1 large 8oz onion -- roughly chopped

  4. 2 long -- slim dried red -- chillies, roughly -- chopped, up to

  5. 3 4 tablespoons sunflower -- corn or vegetable -- oil

  6. 2 red onions -- finely sliced

  7. 1 tablespoon ginger paste

  8. 1 tablespoon garlic paste

  9. 1 tablespoon ground coriander

  10. 2 teaspoons ground cumin

  11. 1 teaspoon ground turmeric

  12. 8 ounces fresh tomatoes -- skinned and chopped -- or canned chopped -- tomatoes with the juice

  13. 1 tablespoon tomato puree

  14. 2 2 inch piece cassia bark or cinnamon -- halved -- sticks

  15. 2 black cardamom pods -- split the top of -- each pod

  16. 4 whole cloves

  17. 8 floz warm water

  18. 1 tablespoon chopped fresh mint leaves or 1tsp dried -- mint

  19. 4 whole fresh green chillies -- up to

  20. 5 3 tablespoons chopped coriander leaves

Instructions Jump to Ingredients ↑

  1. Preparation : Put the chicken in a mixing bowl and add the lemon juice and salt. Mix thoroughly, cover the bowl and set aside for 15-20 minutes. Put the onion and red chillies with 2-3tbsp of water in a blender or food processor and make a puree. Heat the oil in a saucepan over a medium heat and fry the red onions until they soften (5-6 minutes). Stir frequently to ensure even cooking. Add the pureed ingredients, ginger and garlic and fry for 4-5 minutes, stirring frequently. Add the coriander, cumin and turmeric, stir and fry for 30 seconds and add the tomatoes. Stir-fry for 2-3 minutes and add the chicken. Increase to high and stir-fry the chicken for 4-5 minutes, or until it loses its pink colour. Add the tomato puree, cassia or cinnamon, cardamom and cloves. Stir-fry for 30 seconds and add the water. Bring to the boil, reduce heat to low and cover the pan. Cook for 15-20 minutes stirring occasionally. Remove the lid and increase heat to medium. Add the mint, fresh chillies and coriander leaves. Stir-fry for 1-2 minutes, remove from the heat and serve.

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