->Lentil Rice <-

1/2 c red or brown lentils, washed

1 1/2 c water

1/4 c seasoned rice vinegar

1 T lemon juice

1 1/2 tsp Dijon-style mustard

1 1/2 T olive oil

1 1/2 c cooked rice

1 1/2 c broccoli florets

1/2 c sliced celery

1/2 c diced carrots

1/2 c green pepper

1/4 c sliced green onion

1 T snipped fresh parsley

1 tomato, chopped

Combine lentils and water in saucepan. Bring to a boil, reduce

6 to 8 minutes for red lentils,

10 to

for brown. Drain and cool.

Meanwhile, mix vinegar, lemon juice, mustard, and oil.

Combine cooked lentils with dressing, rice, broccoli, celery,

carrots, green pepper, onion, parsley, tomato. Chill several hours.

Makes 7 servings.